Improving Your Self Esteem
We all want to feel good about ourselves, but many of us go about this in the way that will never lead to self-esteem.
Do you think you have a high self-esteem by:
• You make a lot of money?
• To achieve a high position in your work?
• You have an expensive car or an expensive home?
• You are famous?
• You find the right relationship?
• Receive approval from the important people in your life?
Although these can lead to transient good feelings, none of them a deep and lasting sense of self.
Self-esteem has nothing to do with your performance or with other people. Self-esteem results from two things about your inner relationship with yourself:
• How do you see yourself
• How do you pamper yourself
It would make it easier to see how your own high or low self esteem that you feel when you think of yourself as a child inside. No matter how much you achieve or how much approval you get from others if you treat your inner child badly – by ignoring your feelings and judgments about yourself – you still feel inadequate.
If you continue to see yourself through the distorted eyes of your parents, siblings, peers or teachers, and treat yourself the way they treated you or the way they treated themselves still continue to have low self-esteem. If you’re open to seeing the truth about who you really are – a beautiful divine soul who just wants to love – then you should treat yourself as a person you regard as a beautiful divine soul treatment. If your loving action in your account, you will feel valued rather than inadequate. Loving acts may include:
• Talk to yourself with others and tell you the truth without guilt or conflict of opinion.
• Maintenance of your body by eating well, getting enough exercise, enough sleep, and so on.
• Creating a balance between work, rest, play and creative time.
• Treating yourself and others with respect and compassion instead of with the ruling.
• Focus on – rather than ignore – your own feelings and needs.
• Taking time to pray and meditate.
• Selecting information for your thoughts and practicing inner self-discipline on your thoughts.
When you take loving action in your behalf by your imprudence and judgmental behavior toward replacing you, feel a high self-esteem.
The following resources may help you:
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