Personal Growths, Inspirations and Motivations
After a successful career in the course of all dreams. Not only the money we earn, but the status in the eyes of society. But the question is: “a professional, to ensure a happy life?.” If you are happy at work and home, of course, you are one of the happiest people in the world. [...]
Put Your Mindset to Work: The One Asset You Really Need to Win. The right mindset can make you three times more likely to get the job you want-and even less likely to lose it later. What does it take to get and keep the job you want? Ninety-six percent of employers argue that it’s [...]
Secrets to Millionaire Success: Expert Solutions to Grow Your Personal Wealth. Do you have what it takes to earn a million dollars? What separates the millionaire next door from you? Now you can benefit from the wisdom of millionaires and high-achievers talking about their path to success. You will have unlimited access to success coaches, [...]
Stop Saying You’re Fine: Discover a More Powerful You. If any of the above sounds familiar, there’s clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America’s top relationship experts and radio/tv personalities, this hands-on guide not [...]
Knowing Your Value. It’s no secret that women have long been overlooked and under-compensated, and while great strides have been made in recent decades, the value placed on women versus their male counterparts is still consistently unbalanced. In Knowing Your Value, bestselling author Mika Brzezinski takes an in-depth look at how women today achieve their [...]
Unlimited: How to Build an Exceptional Life. We all know how to lose weight. There is no mystery. Eat less. Exercise more. Sounds simple enough, right? What about losing the habits that keep you locked into a mindset that doesn’t work for you anymore? Simple, yes. Easy, not so much. Jillian Michaels’ Unlimited helps one [...]
The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Take a mini retreat with “The Mother’s Guide to Self-Renewal.” Reconnect with who you are and learn how to create balance from the “inside out” with this gorgeous, color-illustrated, month-by-month guide. Beautiful photographs, powerful themes and stories, personal vignettes from moms, guided [...]
The Anxiety & Phobia Workbook. This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavioral model of treatment but includes information on biopsychiatry, intense psychotherapy, and spirituality as additional treatment [...]
Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques. The Overcoming self-help guides use Cognitive Behavioral Therapy (CBT) techniques to treat disorders by changing unhelpful patterns of behavior and thought. CBT is internationally favored as a practical means of overcoming long-standing and disabling conditions, both psychological and physical. This fully revised third edition has been [...]
Boundaries and Relationships: Knowing, Protecting and Enjoying the Self. More than personal boundaries, this book is really about relationships–healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with [...]
Help Yourself for Teens: Real-Life Advice for Real-Life Challenges. From the preeminent inspirational speaker and memoirist of our time comes a stirring self-help book for teenagers. Dave Pelzer continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting [...]
Beyond the Blues: A Workbook to Help Teens Overcome Depression. Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not “just a phase” or “something you’ll grow out of.” As many as 20 percent of people your age have symptoms of serious depression, yet [...]
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, & Self-control. In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors. All kids with attention-deficit hyperactivity disorder (ADHD) want [...]
Prisoners’ Self Help Litigation Manual. Prisoners’ Self-Help Litigation Manual, in its much-anticipated fourth edition, is an indispensable guide for prisoners and prisoner advocates seeking to understand the rights guaranteed to prisoners by law and how to protect those rights. Clear, comprehensive, practical advice provides prisoners with everything they need to know on conditions of confinement, [...]
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind. The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. [...]
A New Earth: Awakening to Your Life’s Purpose. According to Tolle, who assumes the role of narrator as well, humans are on the verge of creating a new world by a personal transformation that shifts our attention away from our ever-expanding egos. This idea is well realized through Tolle’s remarkably well-paced narration. Naturally, the author [...]
Recovery Of Your Self-Esteem: A Guide For Women. With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: * Practicing six key ways of nurturing [...]
100 Ways To Motivate Yourself: Change Your Life Forever. In this first-ever paperback edition of his long-time best-seller, motivational speaker Steve Chandler helps you create an action plan for living your vision in business and in life. It features 100 proven methods to positively change the way you think and act-methods based on feedback from [...]
Self Matters: Creating Your Life from the Inside Out. Sigmund Freud eventually concluded that human life is more to be endured than enjoyed, but that is not the attitude borne on the tide of relentlessly cheerful self-help books. Like others of its ilk, this one urges us to live by design, breaking free of the [...]
The Power of Now: A Guide to Spiritual Enlightenment. It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest [...]