Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress. Growing Beyond Survival is a self-management workbook, which teaches skills that empower survivors to take control of and de-escalate their most distressing trauma related symptoms. Developed with input from survivor advocates in Maine, New York, and Maryland, and with the support of the Departments of [...]
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Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress
Lost in the Cosmos: The Last Self-Help Book. The late Walker Percy’s mordant contribution to the self-help book craze of the 1980s deals with the heavy abstraction of the Western mind and speculates about why writers may be the most abstracted and least grounded of all. (Before taking up novel writing, Percy was a medical [...]
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Lost in the Cosmos: The Last Self-Help Book
God Wants You Happy: From Self-Help to God’s Help. In God Wants You Happy, Father Jonathan Morris replaces the unsatisfying, fleeting solutions we receive from the New Age self-help industry with the simplicity and depth of authentic Christian spirituality. In his work traveling the world for FOX News and in his parish work in New [...]
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God Wants You Happy: From Self-Help to God’s Help
The Shadow Effect: Illuminating the Hidden Power of Your True Self. Three beloved teachers, one incredible journey “Beginning with the premise that people fear their shadow self, this stellar lineup sets out to bring the collective shadow into the light and teach readers how to manage it until it can be dissolved.” New York Times [...]
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The Shadow Effect: Illuminating the Hidden Power of Your True Self
The Strawberry Letter: Real Talk, Real Advice, Because Bitterness Isn’t Sexy. Listen up, ladies! Shirley Strawberry, co-host of the nationally syndicated Steve Harvey Morning Show, delivers more of the no-nonsense woman-to-woman straight talk her listeners have come to love. Shirley tells it like it is—from the heart. Whether the topic is cheating boyfriends, crazy mothers-in-law, [...]
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The Strawberry Letter: Real Talk, Real Advice, Because Bitterness Isn’t Sexy
Have a Little Faith: A True Story. Albom delivers a command audio performance. He brings his two clergymen-protagonists-an elderly rabbi from Albom’s home synagogue and an African-American pastor leading a ministry to Detroit’s homeless population-to vivid life and conveys their messages of faith with sensitivity and respect. The audio’s most memorable moments feature the humility-and [...]
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Have a Little Faith: A True Story
True You: A Journey to Finding and Loving Yourself. Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told [...]
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True You: A Journey to Finding and Loving Yourself
The Book of Even More Awesome Review “Neil Pasricha is the guru of small joys.” –The Toronto Star “Strangely heartwarming… perfect for rainy days.” — The New Yorker “Pasricha emerges a committed but inviting optimist, combating life’s unending stream of bad news by identifying opportunities to share a universal high-five with humanity.” –Publisher’s Weekly “It’s [...]
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The Book of Even More Awesome
The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity. Arguing that many moms have gone overboard in their quest for perfection, the Michigan-based pediatrician and mother of four presents 10 “new habits” that will help moms maintain their passion, purpose, and sanity. In separate chapters, Meeker addresses understanding your value as a [...]
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The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity
The EveryGirl’s Guide to Life. Raised by working-class immigrant parents and later exposed to Hollywood’s most elite experts in every field, Access Hollywood’s, Today’s, and Nightly News’s reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman’s workout; her weight-loss [...]
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The EveryGirl’s Guide to Life
Unlimited: How to Build an Exceptional Life. We all know how to lose weight. There is no mystery. Eat less. Exercise more. Sounds simple enough, right? What about losing the habits that keep you locked into a mindset that doesn’t work for you anymore? Simple, yes. Easy, not so much. Jillian Michaels’ Unlimited helps one [...]
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Unlimited: How to Build an Exceptional Life